Private VIP Retreat Experience

December 5-8, 2022
Suite Dreams Inn by the Beach, Key West

Yes!

Private VIP Retreat Experience

December 5-8, 2022
Suite Dreams Inn by the Beach, Key West

Are you thinking a private getaway to focus on yourself is what you would absolutely love? 

Dedicated time to yourself to make plans, get a reset and gain a new direction? 


Then a Private VIP Retreat Experience is for you!

Surrounded by two bodies of water and connected to the US mainland via 130 miles of bridges and 2-lane roads, it’s a paradise like no other. 

Beautiful ocean waves, warm breezes and even the sounds of birds are always present. 

Even Roosters! You can always hear one. Some of them will even come right up to you. Roosters symbolize prosperity and promise. 

It’s a symbol of what is available to you.  

You are ready for what is next.    

The thoughts and beliefs of what you have accomplished thus far have gotten you here. 

And now you’re ready for the beliefs that will carry you to what is ahead for you. 

To your vision. To all that you desire for your life. 

Surrounded by two bodies of water and connected to the US mainland via 130 miles of bridges and 2-lane roads, it’s a paradise like no other. 

Beautiful ocean waves, warm breezes and even the sounds of birds are always present. 

Even Roosters! You can always hear one. Some of them will even come right up to you. Roosters symbolize prosperity and promise. 

It’s a symbol of what is available to you.  

You are ready for what is next.    

The thoughts and beliefs of what you have accomplished thus far have gotten you here. 

And now you’re ready for the beliefs that will carry you to what is ahead for you. 

To your vision. To all that you desire for your life. 

JIM JERSEY

JI M JERSEY

Your 2022 provided you with changes and promise.  

And now you’re ready to look at 2023.  

And you are ready to step into what is in your VISION for your future.  

You feel it. 

Better yet, you are being pulled towards it.  

Like a compass that helps you find where you are headed, your vision and purpose for your life serve as that guide.  

It’s magnetizing.  

And to look towards the future, you desire a framework and plan that allows you to take care of your physical body and mind, strengthen your resolve and mindset, and nourish your soul.

JIM JERSEY

JIM JER SEY

JIM JERSEY

JI M JERSEY

Your 2022 provided you with changes and promise.  

And now you’re ready to look at 2023.  

And you are ready to step into what is in your VISION for your future.  

You feel it. 

Better yet, you are being pulled towards it.  

JIM JERSEY

JIM JER SEY

Like a compass that helps you find where you are headed, your vision and purpose for your life serve as that guide.  

It’s magnetizing.  

And to look towards the future, you desire a framework and plan that allows you to take care of your physical body and mind, strengthen your resolve and mindset, and nourish your soul.

You want it all.  

And it’s all available for you when you say YES to joining this experience, happening in December of 2022 in Key West!

Yes!

What this is...

Private time over a 2-3 day period with dedicated time set aside for you to gain clarity on what is next for you.  We’ll focus on mapping out your goals, getting clear on your vision and beliefs that go with it and a simple day to day plan you can follow once you are home. 


Connecting with a very small intimate group of like-minded people forming bonds and building new friendships.

Structure and fun complete with planned activities AND downtime for you to enjoy our tropical island paradise. 

Ingrid Saenger

THIS COULD BE YOU!

Life changing.

"I said yes to this experience and it changed it all for me.  As an entrepreneur in a service profession, I find that so much of my time is doing for others--down to reworking my schedule every week.  I find a lot of my weekends sucked up in planning mode.  Joining Alison in Turks and Caicos this past October was a game-changer.  I not only was able to detach from what was wearing me down but was able to plug into a community of like-minded people in a beautiful inspiring paradise and come away with a REAL plan and beliefs to go with it.  Make the investment in yourself and say YES!" 

Ingrid

What's Included:

  • Housing
  • Breakfast and lunch daily
  • Snacks and Drinks daily on site 
  • All activities 
  • Group Excursion–details TBA 
  • Group ‘Compass Path’ Dinner on our last evening together
  • 30 days of follow-up via our ‘Accountability Upgrade’ 
  • Each participant will get a special gift–your own ‘compass’ item as part of your participation in this retreat! 

You will have private downtime daily to enjoy the island, our own private pool, or however you wish.

Not Included:
• Transportation to Key West*
• Additional entertainment if you desire

*You can fly right into Key West, or fly to Miami or Fort Lauderdale and drive. From all points in Florida--you can drive south to the Keys, on US Highway 1- the Overseas Highway.    

What's Included:

  • Housing
  • Breakfast and lunch daily
  • Snacks and Drinks daily on site 
  • All activities 
  • Group Excursion–details TBA 
  • Group ‘Compass Path’ Dinner on our last evening together
  • 30 days of follow-up via our ‘Accountability Upgrade’ 
  • Each participant will get a special gift–your own ‘compass’ item as part of your participation in this retreat! 

You will have private downtime daily to enjoy the island, our own private pool, or however you wish.

Not Included:
• Transportation to Key West*
• Additional entertainment if you desire

*You can fly right into Key West, or fly to Miami or Fort Lauderdale and drive. From all points in Florida--you can drive south to the Keys, on US Highway 1- the Overseas Highway.    

Ready to say YES?
Ready to say YES to it ALL?

Accommodations

Option 1:

Private room and bath

2 Available
$4500

Option 2:

Private room with mini kitchenette and shared bath

2 Available
$4500

If you have questions–lets connect and see if this is a fit for you.

Meet Alison

I'm Alison. A native North Carolinian born in Durham and raised in Shelby. I've lived all over the state.  

During graduate school, I became a group fitness instructor and fitness expert and throughout my 30+ year career, I've enjoyed working with others both privately and in group settings to help coach and inspire them to achieve a higher level of health, fitness, and longevity through a number of practices.   

I own CU Fitness, hold numerous certifications both in training and within the group fitness industry, dabble in “athleisure” clothing and style (check out my line—La Senorita Jolie—all American made), enjoy writing for several health and fitness publications, have a podcast, “The Ultimate Journey in Self-Care” and I'm currently writing a book.

Alison K

Meet Alison

I'm Alison. A native North Carolinian born in Durham and raised in Shelby. I've lived all over the state.  

During graduate school, I became a group fitness instructor and fitness expert and throughout my 30+ year career, I've enjoyed working with others both privately and in group settings to help coach and inspire them to achieve a higher level of health, fitness, and longevity through a number of practices.   

I own CU Fitness, hold numerous certifications both in training and within the group fitness industry, dabble in “athleisure” clothing and style (check out my line—La Senorita Jolie—all American made), enjoy writing for several health and fitness publications, have a podcast, “The Ultimate Journey in Self-Care” and I'm currently writing a book.

Past Retreats

Turks and Caicos, 2021

Past Retreat, Turks
Past Retreat, Turks
CU in Turks and Caicos
Past Retreat, Turks

Upcoming Retreats

Our retreats several times a year in the United States and internationally.

CU in Raleigh

Innovate Retreat

Raleigh, NC

August 11-14, 2022

CU in Blowing Rock

Find Your New Height
and Direction

Blowing Rock, NC
August 14-17, 2022

CU in Jamaica

Energize the Path
to Your Future

Jamaica
October 2-8, 2022

CU in Antigua

Antigua
January 3-9, 2023