Body Moxie

Are you ready to feel YOUNG and VIBRANT again? 

Do you want to find a way to stay fit even when life gets in the way and your motivation slips?

2020 has brought you a year you could only imagine a while back. 

You’ve seen your business grow, even catapult in some areas. And while the world has been in quarantine, you’ve been retooling your vision. And you’re seeing the results of your work and your long days.   

Only there is one problem........

Somewhere in all of the growth you’ve experienced, you’ve put yourself on the back burner. 

Look, you've accomplished some AMAZING things.  Your hard work has paid off! In fact, the long days have become part of your routine.  And you’re used to that--that’s how you have gotten to where you are. So it's natural and completely OK to feel like you don’t want to lose any of what you have built. 

See, here is what is happening though, in spite of all that. 

At the end of the day, you’re wiped. All you want to do is chill out on the sofa. Maybe go outside and breathe. Your energy is tapped out, and it’s tough to focus.  

You want to take care of yourself--you’ve done it before. You KNOW it's important. In fact, you’ve been able to stick with a routine in the past and you remember VIVIDLY what that feels like to you.   

Only now, things are different. And they most definitely FEEL different.

Are you READY to throw out the bad habits and get BACK ON TRACK again, and find yourself again?

  • Get a customized fitness plan for you that you ACTUALLY look forward to? 
  • Actually, BUILD belief in your ability to work on you and FEEL good about it? 
  • Make it a fun and enjoyable experience you WANT to stick with? 

Then I have an opportunity for you!

Introducing BODY MOXIE fitness! 

Because getting your body back AND feeling good at the same time doesn’t have to be demanding or time-consuming.  

The RIGHT plan can not just be EASY, but FUN to do too!  

BODY MOXIE is different. 

This is a NEW OPPORTUNITY to get your life back, so you can CONTINUE to see, feel and enjoy all the success you desire in your life.  

Don't miss out!

Pay in Full

We’ll follow my unique FIT LIFE SYSTEM Pillars:

  • Mindset

Tips and techniques for a Fit Life require your mindset to help keep you committed. Learn my system.

  • Functional Strength Training

The 7 basic moves we do EVERY DAY in life-all designed to get you the best, most efficient workout--you are already doing these moves!

  • Habit Mastery

Get ‘bullet point’ coaching on mastering new habits and accountability to stick with it.

  • Self-Care

Unique small habits you can practice daily to keep you recharged--done YOUR WAY.

  • Energy Eating

Take my unique metabolic quiz and get guidance on actually fueling your body so your energy fuels your life

  • Your System

A System that works-taking pieces of each pillar and working it into a routine that becomes YOUR SYSTEM-so that you can easily implement it into your life.

It’s a fact that when we take care of ourselves and our bodies, we have better energy, stamina, vitality and overall feel more confident in ALL areas of our lives. 

What people are saying about the program!


"This program makes taking care of ME so doable. The ripple effect in my life has been phenomenal. I love my life and the journey I'm on!"

- Tammy (Florida)


"I'm so glad I signed up for this program. Alison's practical, easy to follow approach helped me create a functional fitness schedule that works for me and my lifestyle. It's the perfect solution for me!"

- Diana (North Carolina)

This program is for you IF :

  • You're tired of dieting endlessly and not seeing results from the ‘quarantine 15’ weight gain? 
  • You find yourself thinking 'That ship has sailed' when you wonder just HOW you can get back on track again. 
  • You maybe start something but find you have trouble staying consistent with doing it--after all, it may not get you long-lasting results.
  • You know you need accountability. 
  • You worry about how to balance a program for you with ALL you have accomplished--will my schedule be able to accept it? 
  • You want to have more confidence in your body when you look in the mirror--and not cringe and feel overly critical.
  • You desire to feel vibrant and energetic rather than exhausted and wiped out at the end of the day and the week? 

Look, straight talk here.  

It’s not your fault you’re here. It happens. You’ve just not had the right plan, or the right opportunity to get you back on track, until now.  

We often start because we want to lose weight, or ditch the habits that got us here. 

But we find that when we have the right tools and the right plan, AND have support and accountability-it can be not only FUN, but sustainable. 

AND we look forward to doing it!

Here's what we'll do:

  • 15 weeks of workouts, support and accountability!
  • You’ll get an individual coaching session with me to kick things off for you, so we can CUSTOMIZE a specific strategy for you, and 2 calls a month, to check-in.  
  • LIVE workouts with me each week.
  • Weekly group calls to check-in and keep you accountable, motivated and keep feeding your confidence 
  • Weekly texts or Voxer messages from me. We can decide which one you prefer, for accountability and weekly progress check-ins 
  • A final assessment to see where you are.

Don't miss out!

In 15 weeks, you will see

transformative change in:

Energy icon

Energy and Stamina

So you can have confidence in making plans to do the things you desire--outings with friends,  connecting more with family,  or planning travel.

Strength icon


So you can meet the demands and challenges of your success throughout your week, without worry of injury. 

Weight Icon


Finally lose that ‘quarantine 15’ and look and feel amazing in your clothes! 

Muscle Icon

Muscle Gain & Fat Loss

Our functional strength training approach helps you build lean muscle and increase metabolism AND lose fat--giving you muscle tone AND definition!

Beliefs Icon

Limiting Beliefs

Feel like you are making progress, that you can stick with it and stay motivated to continue!

Did I say you WILL look and feel AMAZING? YES! 

What people are saying about the program!


"This program helps me stay disciplined on all levels- conditioning, nutrition, and even some spirituality through mindset. It encompasses the little details that help you form a pyramid to a better you. Highly recommend!"

- Charles (North Carolina)


"I love the workouts the way they are laid out and I love the strategy Alison teaches about putting it together. Writing out a plan weekly that I can stick to keeps me focused. Looking forward to more!"

- Jennifer (North Carolina)

Join BODY MOXIE Fitness TODAY and take advantage of this NEW coaching and training opportunity and get on the road to getting your fitness AND your body back!

Join me TODAY!  

Investment:  Paid in full: $1500 3 monthly installments: $597/month

Let's do this!


Alison Katschkowsky

Alison is a native North Carolinian—born in Durham, and raised in Shelby, and she has lived all over the state.  

During graduate school, Alison became a group fitness instructor and fitness expert and throughout her 30+ year career has enjoyed working with others both privately and in group settings to help coach and inspire them to achieve a higher level of health, fitness and longevity through a number of practices.   

Alison owns CU Fitness, holds numerous certifications both in training and within the group fitness industry, dabbles in “athleisure” clothing and style (check out her line—La Senorita Jolie—all American made), enjoys writing for several health and fitness publications, has a podcast, “The Ultimate Journey in Self-Care” and is currently writing a book. 

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